BaconBerry & The FormLab 
Come together for their second special outdoor event
15 min Kinstretch warmup, 90 minute class (HIIT, Strength & Yoga),
followed by a delicious picnic lunch and Internal Strength Model seminar 


When: Saturday October 1st at 10:00am
Where: 24 Folly Cove Rd. Yarmouth ME
$75 per ticket

Your Instructors

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Co-Founder of BaconBerry

Coach/Personal Trainer at FormLab

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Coach/Personal Trainer
& Corrective Movement Specialist at FormLab

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Co-Founder of BaconBerry

Yoga Instructor

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Lucia Aretakis

Coach/Personal Trainer at FormLab

Schedule

10:00am - Arrival​

10:30am - Class begins 

12:30pm - Picnic lunch and FRS (Internal Strength Model) seminar

What's included

15 min Kinstretch

90 minute class on the lawn*

Delicious lunch provided by Butter & Kale

Seminar led by Craig on the Internal Strength Model (FRS)

Hang with the FormLab coaches

*30 minutes of HIIT, 30 minutes of Strength, 30 minutes of Yoga

What to wear/bring

Athletic Clothes 

A warm layer

Sneakers

Water Bottle

Yoga mat*

*We will provide extras for those who don't have one

Raffle!

We will also have a raffle benefiting Maine Cancer Foundation!

Enter to win BaconBerry and FormLab swag!

$2 per ticket, no limit to how many times you can enter!

We recommend you bring cash for the raffle

Register Now! 

Reserve your Spot

Thanks for submitting!

 

IF NEEDED WE WILL ANNOUNCE A RAIN DATE