BaconBerry & The FormLab
Come together for their second special outdoor event
15 min Kinstretch warmup, 90 minute class (HIIT, Strength & Yoga),
followed by a delicious picnic lunch and Internal Strength Model seminar
When: Saturday October 1st at 10:00am
Where: 24 Folly Cove Rd. Yarmouth ME
$75 per ticket
Your Instructors
Lucia Aretakis
Coach/Personal Trainer at FormLab
Schedule
10:00am - Arrival
10:30am - Class begins
12:30pm - Picnic lunch and FRS (Internal Strength Model) seminar
What's included
15 min Kinstretch
90 minute class on the lawn*
Delicious lunch provided by Butter & Kale
Seminar led by Craig on the Internal Strength Model (FRS)
Hang with the FormLab coaches
*30 minutes of HIIT, 30 minutes of Strength, 30 minutes of Yoga
What to wear/bring
Athletic Clothes
A warm layer
Sneakers
Water Bottle
Yoga mat*
*We will provide extras for those who don't have one
Raffle!
We will also have a raffle benefiting Maine Cancer Foundation!
Enter to win BaconBerry and FormLab swag!
$2 per ticket, no limit to how many times you can enter!
We recommend you bring cash for the raffle
IF NEEDED WE WILL ANNOUNCE A RAIN DATE